Sporty
50
75
Sports massage is designed for athletes and sportspeople: it releases muscle tension, prevents injuries and improves physical performance.
What is sports massage It is a specific treatment for tired muscles, with targeted techniques depending on the phase of the activity (pre-competition, post-competition or recovery).
What is it for: improving muscle elasticity, promoting recovery, draining lactic acid and relieving contractures or muscle pain localized.
Benefits
Prevents and treats injuries
Relieves contractures
Improves muscle tone
Increases joint mobility
Reduces psycho-physical stress